Following on from my recent experiences with some fellow Pakistanis, it's a good thing that I didn't post on 14th July. On a brighter note I have begun my indoor cycling classes again, alhamdulillah. The centre has been refurbished and has 25 new Tomahawk bikes mashaAllah; there is also a different instructor...not sure what I think of her yet but shall let you know. I can smell dinner...but no food for at least 2 hours...yikes! It's been another lovely day, alhamdulillah.