Spent most of my lunch hour with Shirley at her allotment; couldn't find Kalpna so she stayed behind I guess. We picked runner beans of which she has kindly given me some. Yumm. Checked out her sweetpeas *inhales deeply* And learnt a little about yarrow and planting seeds the proper way. Running out of time, I rushed into Waitrose, picked up the first delish-looking salad I could find and hastily returned to the office. While emptying the contents of this Waitrose salad bowl into a real salad bowl, I noticed the fat content of this supposed health food. Yes I know I picked a cheese and coleslaw variety but 20.2 grams of fat per HALF pack is too much! That's over 40g of fat. GULP. And I can feel it. I feel sick. Too much mayo man! I think I'm going to skip dinner.